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Alexandra creates such a beautiful and peaceful space where everyone is warmly welcomed and nourished.
We were a small group who met as strangers but parted as friends thanks to the lovely container of space that Alexandra created.
This type of experience is such a wholesome gift to give yourself at significant turning points in the year. I can't wait for the next one!
With cosy fires, sea views, coastal and woodland walks, home-cooked food, good company and the time to simply 'be', you are invited to join a small group of like-minded folk -where both in quiet solitude and together we will tune into the energies of the new moon and give ourselves the space to clarify what we want in life whilst setting some clear intentions.
Treat yourself to a weekend of mindful presence where you are invited to relax, tune into nature, the moon and yourself.
Enjoy being part of a small group of like-minded folk as you celebrate the turning of the seasonal wheel, and the lunar energies.
This is a wonderful opportunity to go on a personal journey of discovery and to come home to yourself.
Give yourself some valuable 'time out'.
Relax, breathe and let go of that which no longer serves your highest good.
And what more perfect place than overlooking the sea, in the darkness of the new moon, on the edge of Exmoor National Park and her dark skies!
Church Path House will be our haven to tune into the seasonal, lunar energies as well as to connect and listen to our inner voice.
With a blend of mindfulness, walking, private reflections, fire-side storytelling, peer-to-peer sharing, a sound bath and shared feasting, you will come away feeling energised and re-aligned.
I had the great pleasure of experiencing one of your amazing sound baths. It was a beautiful experience, and it was in the stillness that followed where I realised I could now release the burden of fear and uncertainty that I have carried for many years.
• Tune into the New Moon (new beginnings) and Autumn.
• Celebrate Samhain - ancient fire festival acknowledging our ancestors
• Spend time resting, relaxing and being
• Tune into your Self, your desire and set some clear intentions for yourself
• Come into flow with the seasonal energies and enjoy the invitation to turn inwards.
• Listen, share and participate as much as you feel comfortable
• Feel inspired by life and your personal journey of growth and transformation
• Relax and release that which no longer serves your highest good
• Ground ourselves and deepen our connection with nature
• Experience the healing benefits of sound and silence
Alex has a warm and grounding presence that made me feel I was right where I needed to be, in safe and considerate hands. I instantly began to relax and unwind. Her facilitation of the group felt secure, skilful, beautifully natural and full of heart. What a combo! In that glorious container I found myself letting go more and more across the day, and not having to worry about a thing.
On a hill, overlooking Minehead Bay, Church Path House is a perfect venue for a residential retreat. Situated at the beginning of Church Path this is an ancient, sacred pilgrim's route.
The storytelling in the afternoon was an unexpectedly nourishing experience, and the gong bath took me to an expanded yet integrated and balanced place I truly did not see coming. I was genuinely blown away, and got much more from the retreat than I was expecting to.
• Something to lie on for your sound bath
• A blanket plus anything that will enhance your warmth and comfort eg. hot water bottle and/or eye pillow.
• Some food to share for Saturday's lunch and feasting together!
• Walking boots, water and outdoor clothing
• Something waterproof to sit on
• Journal or writing materials
Your booking includes 2 nights accommodation, Friday evening supper, breakfast and hot drinks.
All rooms are en-suite. Food is home-cooked using local ingredients where possible.
Email alex@sound-well.co.uk to book your place
Details of the weekend: where, when and what to bring will be emailed to you along with confirmation of your booking.
💖 For one person the total cost is: £299 and includes retreat content, 2 nights en-suite accommodation and continental breakfast.
💖 For two people sharing a double room the total cost (accommodation and retreat) is: £475
💖 For three people sharing one room the cost per person for accommodation and retreat is: £230
£99 deposit to reserve your place
Payment via instalments available on request
Email alex@sound-well if you are interested, have any questions or would like to bypass the computer system and book directly.
I would recommend this retreat to anyone looking to spend time on their own wellbeing. Alex caters for everyone's individual needs whilst making sure they all have a unique experience. I used the time to reflect on my own self, to centre and cleanse my mind. Working on my true self, and how I want to live my life and future. Ruth
